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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.
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Within each category there are various movements, all intended to ease muscle tension and pain. Come see Marinda at Wildflower Day Spa to hydrate, soothe, and revitalize your skin with our amazing line of natural and organic skincare products from emerginC.
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There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your Girl in Daly City english. In High Demand. Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms.
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